Insight Meditation
Insight Meditation is an ancient mindfulness practice to promote well-being, awareness, and focus. We learn to foster grounding, clarity, and resilience through gentle self compassion. Come join us in Holiday and New Port Richey.
Meditation Groups and Classes
Introduction to Mindfulness Meditation
Sunday September 20
1:00 p.m to 3:00 p.m Eastern
Taiji Center
8210 State Rd. 52
Hudson, FL 34667
For information:
Ken Siegmann
(916) 949-8061
Ken@insight-counseling.org