Insight Meditation

Insight Meditation is an ancient mindfulness practice to promote well-being, awareness, and focus. We learn to foster grounding, clarity, and resilience through gentle self compassion.

Meditation Groups and Classes


Free bi-weekly Mindfulness Meditation group every other Wednesday 6:30 p.m.


Next group May 1.

Third Eye Creations 4730 Mile Stretch Dr., Holiday, FL.

Coming in July
Weekly Mindfulness Meditation Group
New Port Richey Public Library
5939 Main St,. New Port Richey, FL

Starting Friday July 5, 1:00 p.m.

This is a free, on-going Meditation Group. Whether you are experienced with meditation or just getting started, come join us. No experience necessary.

We start with a short introduction, followed by a guided meditation and a brief talk with time for questions and discussion. We will practice meditation techniques to help you be more grounded, centered and relaxed.

Ken Siegmann has been practicing meditation for more than 30 years in various traditions, and is a graduate of the two year Mindfulness Meditation Teacher Certification Program taught by Jack Kornfield, Tara Brach and Kevin Griffin. Ken is certified as a Mindfulness Meditation Teacher by the Awareness Institute and the Greater Good Science Centre based at the University of California, Berkeley.

 
 
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